PERKY JERKY vs HONEY ROASTED SESAME STICKS
Nutrition comparison per 100 g serving
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PERKY JERKY wins in 5 out of 11 nutrient categories
PERKY JERKY: 5
vs
HONEY ROASTED SESAME STICKS: 4
(2 ties)
Overview
| Nutrient | PERKY JERKY | HONEY ROASTED SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 533 cal | |
| Protein | 35.7 g | 10 g | |
| Carbs | 21.4 g | 53.3 g | |
| Fat | 5.4 g | 33.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERKY JERKY | HONEY ROASTED SESAME STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERKY JERKY | HONEY ROASTED SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 167 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 1,286 MG | 1,267 MG |