PERKY JERKY vs RICE CAKES
Nutrition comparison per 100 g serving
Ad 468x60
PERKY JERKY wins in 5 out of 11 nutrient categories
PERKY JERKY: 5
vs
RICE CAKES: 3
(3 ties)
Overview
| Nutrient | PERKY JERKY | RICE CAKES | Winner |
|---|---|---|---|
| Calories | 286 cal | 385 cal | |
| Protein | 35.7 g | 7.7 g | |
| Carbs | 28.6 g | 84.6 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERKY JERKY | RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERKY JERKY | RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 1,250 MG | 231 MG |