PERFORMANCE ENERGY BLASTS GEL FILLED CHEWS vs POP'D QUINOA BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PERFORMANCE ENERGY BLASTS GEL FILLED CHEWS: 4
vs
POP'D QUINOA BAR: 4
(2 ties)
Overview
| Nutrient | PERFORMANCE ENERGY BLASTS GEL FILLED CHEWS | POP'D QUINOA BAR | Winner |
|---|---|---|---|
| Calories | 317 cal | 389 cal | |
| Protein | 5 g | 5.6 g | |
| Carbs | 75 g | 83.3 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFORMANCE ENERGY BLASTS GEL FILLED CHEWS | POP'D QUINOA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | PERFORMANCE ENERGY BLASTS GEL FILLED CHEWS | POP'D QUINOA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 50 MG | 56 MG |