PERFORMANCE ENERGY BAR vs STRAWBERRY FRUIT & GRAIN SOFT BAKED BARS
Nutrition comparison per 100 g serving
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PERFORMANCE ENERGY BAR wins in 7 out of 11 nutrient categories
PERFORMANCE ENERGY BAR: 7
vs
STRAWBERRY FRUIT & GRAIN SOFT BAKED BARS: 3
(1 ties)
Overview
| Nutrient | PERFORMANCE ENERGY BAR | STRAWBERRY FRUIT & GRAIN SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calories | 354 cal | 351 cal | |
| Protein | 12.3 g | 2.7 g | |
| Carbs | 70.8 g | 70.3 g | |
| Fat | 5.4 g | 5.4 g | |
| Fiber | 3.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFORMANCE ENERGY BAR | STRAWBERRY FRUIT & GRAIN SOFT BAKED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | PERFORMANCE ENERGY BAR | STRAWBERRY FRUIT & GRAIN SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 297 MG | |
| Iron, Fe | 2.8 MG | 2.7 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 308 MG | 284 MG |