PERFORMANCE ENERGY BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
PERFORMANCE ENERGY BAR wins in 6 out of 11 nutrient categories
PERFORMANCE ENERGY BAR: 6
vs
PROTEIN BAR: 4
(1 ties)
Overview
| Nutrient | PERFORMANCE ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 354 cal | 388 cal | |
| Protein | 12.3 g | 31.3 g | |
| Carbs | 70.8 g | 45 g | |
| Fat | 5.4 g | 15 g | |
| Fiber | 3.1 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFORMANCE ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 3 MG |
Minerals
| Mineral | PERFORMANCE ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 250 MG | |
| Iron, Fe | 2.8 MG | 0.9 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 308 MG | 238 MG |