PERFORMANCE ENERGY BAR vs PEACH + COCONUT + CASHEW LACTATION OAT BARS
Nutrition comparison per 100 g serving
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PERFORMANCE ENERGY BAR wins in 9 out of 15 nutrient categories
PERFORMANCE ENERGY BAR: 9
vs
PEACH + COCONUT + CASHEW LACTATION OAT BARS: 4
(2 ties)
Overview
| Nutrient | PERFORMANCE ENERGY BAR | PEACH + COCONUT + CASHEW LACTATION OAT BARS | Winner |
|---|---|---|---|
| Calories | 386 cal | 400 cal | |
| Protein | 10.5 g | 6.7 g | |
| Carbs | 75.4 g | 64.4 g | |
| Fat | 6.1 g | 13.3 g | |
| Fiber | 1.8 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFORMANCE ENERGY BAR | PEACH + COCONUT + CASHEW LACTATION OAT BARS | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 122 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 63.2 MG | 0 MG |
Minerals
| Mineral | PERFORMANCE ENERGY BAR | PEACH + COCONUT + CASHEW LACTATION OAT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 351 MG | 58 MG | |
| Iron, Fe | 6.3 MG | 4.4 MG | |
| Potassium, K | 140 MG | 456 MG | |
| Sodium, Na | 316 MG | 22 MG |