PERFORMANCE ENERGY BAR vs OATMEAL RAISIN SOFT OATMEAL COOKIE BARS WITH RAISINS
Nutrition comparison per 100 g serving
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PERFORMANCE ENERGY BAR wins in 9 out of 14 nutrient categories
PERFORMANCE ENERGY BAR: 9
vs
OATMEAL RAISIN SOFT OATMEAL COOKIE BARS WITH RAISINS: 3
(2 ties)
Overview
| Nutrient | PERFORMANCE ENERGY BAR | OATMEAL RAISIN SOFT OATMEAL COOKIE BARS WITH RAISINS | Winner |
|---|---|---|---|
| Calories | 386 cal | 420 cal | |
| Protein | 10.5 g | 6 g | |
| Carbs | 75.4 g | 70 g | |
| Fat | 6.1 g | 12 g | |
| Fiber | 1.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFORMANCE ENERGY BAR | OATMEAL RAISIN SOFT OATMEAL COOKIE BARS WITH RAISINS | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 63.2 MG | 0 MG |
Minerals
| Mineral | PERFORMANCE ENERGY BAR | OATMEAL RAISIN SOFT OATMEAL COOKIE BARS WITH RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 351 MG | 0 MG | |
| Iron, Fe | 6.3 MG | 2.2 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 316 MG | 400 MG |