PERFORMANCE ENERGY BAR vs PEANUT BUTTER MILK CHOCOLATE TRAM BAR
Nutrition comparison per 100 g serving
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PERFORMANCE ENERGY BAR wins in 7 out of 12 nutrient categories
PERFORMANCE ENERGY BAR: 7
vs
PEANUT BUTTER MILK CHOCOLATE TRAM BAR: 3
(2 ties)
Overview
| Nutrient | PERFORMANCE ENERGY BAR | PEANUT BUTTER MILK CHOCOLATE TRAM BAR | Winner |
|---|---|---|---|
| Calories | 420 cal | 419 cal | |
| Protein | 14 g | 9.7 g | |
| Carbs | 64 g | 58.1 g | |
| Fat | 12 g | 19.4 g | |
| Fiber | 8 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFORMANCE ENERGY BAR | PEANUT BUTTER MILK CHOCOLATE TRAM BAR | Winner |
|---|---|---|---|
| Folate, total | 80 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERFORMANCE ENERGY BAR | PEANUT BUTTER MILK CHOCOLATE TRAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 65 MG | |
| Iron, Fe | 5.4 MG | 3.5 MG | |
| Potassium, K | 320 MG | 226 MG | |
| Sodium, Na | 190 MG | 210 MG |