PERFORMANCE ENERGY BAR vs BAR
Nutrition comparison per 100 g serving
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PERFORMANCE ENERGY BAR wins in 6 out of 12 nutrient categories
PERFORMANCE ENERGY BAR: 6
vs
BAR: 4
(2 ties)
Overview
| Nutrient | PERFORMANCE ENERGY BAR | BAR | Winner |
|---|---|---|---|
| Calories | 338 cal | 422 cal | |
| Protein | 13.9 g | 31.1 g | |
| Carbs | 69.2 g | 40 g | |
| Fat | 4.6 g | 15.6 g | |
| Fiber | 4.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFORMANCE ENERGY BAR | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERFORMANCE ENERGY BAR | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 133 MG | |
| Iron, Fe | 5.5 MG | 1.6 MG | |
| Phosphorus, P | 0 MG | 178 MG | |
| Potassium, K | 292 MG | 244 MG | |
| Sodium, Na | 308 MG | 167 MG |