PERFORMANCE BAR vs CASHEW COCONUT CHOCOLATE CHIP DATE & NUT BARS
Nutrition comparison per 100 g serving
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PERFORMANCE BAR wins in 6 out of 11 nutrient categories
PERFORMANCE BAR: 6
vs
CASHEW COCONUT CHOCOLATE CHIP DATE & NUT BARS: 3
(2 ties)
Overview
| Nutrient | PERFORMANCE BAR | CASHEW COCONUT CHOCOLATE CHIP DATE & NUT BARS | Winner |
|---|---|---|---|
| Calories | 396 cal | 444 cal | |
| Protein | 22.6 g | 8.9 g | |
| Carbs | 47.2 g | 55.6 g | |
| Fat | 15.1 g | 24.4 g | |
| Fiber | 5.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFORMANCE BAR | CASHEW COCONUT CHOCOLATE CHIP DATE & NUT BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PERFORMANCE BAR | CASHEW COCONUT CHOCOLATE CHIP DATE & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 2.1 MG | 4.4 MG | |
| Potassium, K | 755 MG | 667 MG | |
| Sodium, Na | 377 MG | 133 MG |