PERFORMANCE BAR vs CLEAN WHEY PROTEIN BAR
Nutrition comparison per 100 g serving
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CLEAN WHEY PROTEIN BAR wins in 7 out of 11 nutrient categories
PERFORMANCE BAR: 2
vs
CLEAN WHEY PROTEIN BAR: 7
(2 ties)
Overview
| Nutrient | PERFORMANCE BAR | CLEAN WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 396 cal | 317 cal | |
| Protein | 22.6 g | 33.3 g | |
| Carbs | 45.3 g | 41.7 g | |
| Fat | 13.2 g | 8.3 g | |
| Fiber | 5.7 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFORMANCE BAR | CLEAN WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERFORMANCE BAR | CLEAN WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 755 MG | 158 MG | |
| Sodium, Na | 377 MG | 383 MG |