PERFORMANCE BAR vs ALMOND COCONUT NUT BARS
Nutrition comparison per 100 g serving
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PERFORMANCE BAR wins in 6 out of 11 nutrient categories
PERFORMANCE BAR: 6
vs
ALMOND COCONUT NUT BARS: 2
(3 ties)
Overview
| Nutrient | PERFORMANCE BAR | ALMOND COCONUT NUT BARS | Winner |
|---|---|---|---|
| Calories | 396 cal | 525 cal | |
| Protein | 22.6 g | 10 g | |
| Carbs | 47.2 g | 42.5 g | |
| Fat | 13.2 g | 35 g | |
| Fiber | 7.5 g | 7.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFORMANCE BAR | ALMOND COCONUT NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERFORMANCE BAR | ALMOND COCONUT NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 792 MG | 0 MG | |
| Sodium, Na | 340 MG | 0 MG |