PERFECTLY SIMPLE NUTRITION BAR vs ALMOND
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND wins in 5 out of 10 nutrient categories
PERFECTLY SIMPLE NUTRITION BAR: 4
vs
ALMOND: 5
(1 ties)
Overview
| Nutrient | PERFECTLY SIMPLE NUTRITION BAR | ALMOND | Winner |
|---|---|---|---|
| Calories | 450 cal | 475 cal | |
| Protein | 25 g | 15 g | |
| Carbs | 42.5 g | 40 g | |
| Fat | 20 g | 37.5 g | |
| Fiber | 5 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PERFECTLY SIMPLE NUTRITION BAR | ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 325 MG | 475 MG | |
| Sodium, Na | 375 MG | 338 MG |