PERFECTLY SIMPLE BAR vs BIRTHDAY CAKE
Nutrition comparison per 100 g serving
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PERFECTLY SIMPLE BAR wins in 4 out of 10 nutrient categories
PERFECTLY SIMPLE BAR: 4
vs
BIRTHDAY CAKE: 3
(3 ties)
Overview
| Nutrient | PERFECTLY SIMPLE BAR | BIRTHDAY CAKE | Winner |
|---|---|---|---|
| Calories | 475 cal | 444 cal | |
| Protein | 27.5 g | 3.7 g | |
| Carbs | 37.5 g | 64.8 g | |
| Fat | 22.5 g | 18.5 g | |
| Fiber | 2.5 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PERFECTLY SIMPLE BAR | BIRTHDAY CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 475 MG | 204 MG |