PERFECTLY SIMPLE BAR vs CHEWY GLUTEN FREE GRANOLA BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PERFECTLY SIMPLE BAR: 4
vs
CHEWY GLUTEN FREE GRANOLA BARS: 4
(3 ties)
Overview
| Nutrient | PERFECTLY SIMPLE BAR | CHEWY GLUTEN FREE GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 450 cal | 393 cal | |
| Protein | 25 g | 3.6 g | |
| Carbs | 42.5 g | 75 g | |
| Fat | 20 g | 12.5 g | |
| Fiber | 5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFECTLY SIMPLE BAR | CHEWY GLUTEN FREE GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERFECTLY SIMPLE BAR | CHEWY GLUTEN FREE GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 325 MG | 0 MG | |
| Sodium, Na | 375 MG | 143 MG |