PERFECTLY MOIST SPICE CAKE MIX vs SCONE MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 16 nutrient categories
PERFECTLY MOIST SPICE CAKE MIX: 6
vs
SCONE MIX: 6
(4 ties)
Overview
| Nutrient | PERFECTLY MOIST SPICE CAKE MIX | SCONE MIX | Winner |
|---|---|---|---|
| Calories | 395 cal | 340 cal | |
| Protein | 2.3 g | 8 g | |
| Carbs | 83.7 g | 76 g | |
| Fat | 4.7 g | 1 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFECTLY MOIST SPICE CAKE MIX | SCONE MIX | Winner |
|---|---|---|---|
| Folate, total | 105 UG | 0 UG | |
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PERFECTLY MOIST SPICE CAKE MIX | SCONE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 200 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 814 MG | 640 MG |