PERFECTLY MOIST SPICE CAKE MIX vs PUMPKIN SPICE COOKIE MIX
Nutrition comparison per 100 g serving
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PERFECTLY MOIST SPICE CAKE MIX wins in 7 out of 15 nutrient categories
PERFECTLY MOIST SPICE CAKE MIX: 7
vs
PUMPKIN SPICE COOKIE MIX: 5
(3 ties)
Overview
| Nutrient | PERFECTLY MOIST SPICE CAKE MIX | PUMPKIN SPICE COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 395 cal | 333 cal | |
| Protein | 2.3 g | 8.3 g | |
| Carbs | 83.7 g | 83.3 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFECTLY MOIST SPICE CAKE MIX | PUMPKIN SPICE COOKIE MIX | Winner |
|---|---|---|---|
| Folate, total | 105 UG | 0 UG | |
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PERFECTLY MOIST SPICE CAKE MIX | PUMPKIN SPICE COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 83 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 814 MG | 167 MG |