PERFECTLY DELICIOUS vs WENDEL'S TRUE FOODS
Nutrition comparison per 100 g serving
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WENDEL'S TRUE FOODS wins in 6 out of 10 nutrient categories
PERFECTLY DELICIOUS: 3
vs
WENDEL'S TRUE FOODS: 6
(1 ties)
Overview
| Nutrient | PERFECTLY DELICIOUS | WENDEL'S TRUE FOODS | Winner |
|---|---|---|---|
| Calories | 309 cal | 370 cal | |
| Protein | 2.9 g | 3.7 g | |
| Carbs | 50 g | 48.2 g | |
| Fat | 11.8 g | 18.5 g | |
| Fiber | 1.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFECTLY DELICIOUS | WENDEL'S TRUE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | PERFECTLY DELICIOUS | WENDEL'S TRUE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 37 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Sodium, Na | 66 MG | 407 MG |