PERFECTLY DELICIOUS vs GINGER EVANS BAKERY
Nutrition comparison per 100 g serving
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GINGER EVANS BAKERY wins in 5 out of 10 nutrient categories
PERFECTLY DELICIOUS: 3
vs
GINGER EVANS BAKERY: 5
(2 ties)
Overview
| Nutrient | PERFECTLY DELICIOUS | GINGER EVANS BAKERY | Winner |
|---|---|---|---|
| Calories | 309 cal | 365 cal | |
| Protein | 2.9 g | 5.8 g | |
| Carbs | 50 g | 51.9 g | |
| Fat | 11.8 g | 15.4 g | |
| Fiber | 1.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFECTLY DELICIOUS | GINGER EVANS BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERFECTLY DELICIOUS | GINGER EVANS BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 115 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Sodium, Na | 66 MG | 404 MG |