PERFECTLY DELICIOUS vs CAKE
Nutrition comparison per 100 g serving
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PERFECTLY DELICIOUS wins in 5 out of 10 nutrient categories
PERFECTLY DELICIOUS: 5
vs
CAKE: 4
(1 ties)
Overview
| Nutrient | PERFECTLY DELICIOUS | CAKE | Winner |
|---|---|---|---|
| Calories | 338 cal | 427 cal | |
| Protein | 5.9 g | 4.6 g | |
| Carbs | 44.1 g | 66.4 g | |
| Fat | 17.7 g | 16.4 g | |
| Fiber | 1.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFECTLY DELICIOUS | CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | PERFECTLY DELICIOUS | CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 3.3 MG | |
| Sodium, Na | 184 MG | 373 MG |