PERFECTLY DELICIOUS vs FOUR SEASONS PIE
Nutrition comparison per 100 g serving
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PERFECTLY DELICIOUS wins in 6 out of 10 nutrient categories
PERFECTLY DELICIOUS: 6
vs
FOUR SEASONS PIE: 3
(1 ties)
Overview
| Nutrient | PERFECTLY DELICIOUS | FOUR SEASONS PIE | Winner |
|---|---|---|---|
| Calories | 279 cal | 285 cal | |
| Protein | 4.4 g | 2.4 g | |
| Carbs | 44.1 g | 35.0 g | |
| Fat | 11.8 g | 15.5 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFECTLY DELICIOUS | FOUR SEASONS PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 12.2 MG |
Minerals
| Mineral | PERFECTLY DELICIOUS | FOUR SEASONS PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 16 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Sodium, Na | 81 MG | 130 MG |