PERFECT PLANT BASED GROUND SQUARES vs ORIGINAL BEEFY MEATLESS GROUND BEEF-STYLE CRUMBLE
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL BEEFY MEATLESS GROUND BEEF-STYLE CRUMBLE wins in 6 out of 10 nutrient categories
PERFECT PLANT BASED GROUND SQUARES: 3
vs
ORIGINAL BEEFY MEATLESS GROUND BEEF-STYLE CRUMBLE: 6
(1 ties)
Overview
| Nutrient | PERFECT PLANT BASED GROUND SQUARES | ORIGINAL BEEFY MEATLESS GROUND BEEF-STYLE CRUMBLE | Winner |
|---|---|---|---|
| Calories | 204 cal | 145 cal | |
| Protein | 17.7 g | 20 g | |
| Carbs | 7.1 g | 7.3 g | |
| Fat | 11.5 g | 3.6 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PERFECT PLANT BASED GROUND SQUARES | ORIGINAL BEEFY MEATLESS GROUND BEEF-STYLE CRUMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 84 MG | |
| Iron, Fe | 4.6 MG | 3.6 MG | |
| Potassium, K | 133 MG | 716 MG | |
| Sodium, Na | 336 MG | 527 MG |