PERFECT PLANT BASED GROUND SQUARES vs MICKEY MOUSE SHAPED CHIK'N 100% PLANT-BASED PROTEIN NUGGETS
Nutrition comparison per 100 g serving
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MICKEY MOUSE SHAPED CHIK'N 100% PLANT-BASED PROTEIN NUGGETS wins in 6 out of 11 nutrient categories
PERFECT PLANT BASED GROUND SQUARES: 4
vs
MICKEY MOUSE SHAPED CHIK'N 100% PLANT-BASED PROTEIN NUGGETS: 6
(1 ties)
Overview
| Nutrient | PERFECT PLANT BASED GROUND SQUARES | MICKEY MOUSE SHAPED CHIK'N 100% PLANT-BASED PROTEIN NUGGETS | Winner |
|---|---|---|---|
| Calories | 204 cal | 186 cal | |
| Protein | 17.7 g | 15.1 g | |
| Carbs | 7.1 g | 20.9 g | |
| Fat | 11.5 g | 7.0 g | |
| Fiber | 3.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PERFECT PLANT BASED GROUND SQUARES | MICKEY MOUSE SHAPED CHIK'N 100% PLANT-BASED PROTEIN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 47 MG | |
| Iron, Fe | 4.6 MG | 2.2 MG | |
| Phosphorus, P | 0 MG | 116 MG | |
| Potassium, K | 133 MG | 349 MG | |
| Sodium, Na | 336 MG | 349 MG |