PERFECT PEPPERONI SOY JERKY vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 12 nutrient categories
PERFECT PEPPERONI SOY JERKY: 4
vs
BEEF JERKY: 6
(2 ties)
Overview
| Nutrient | PERFECT PEPPERONI SOY JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 25 g | 28.6 g | |
| Carbs | 14.3 g | 7.1 g | |
| Fat | 21.4 g | 14.3 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFECT PEPPERONI SOY JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PERFECT PEPPERONI SOY JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 1,821 MG | 1,214 MG |