PERFECT PASTA vs ITALIAN STYLE RAVIOLI PASTA
Nutrition comparison per 100 g serving
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ITALIAN STYLE RAVIOLI PASTA wins in 6 out of 10 nutrient categories
PERFECT PASTA: 3
vs
ITALIAN STYLE RAVIOLI PASTA: 6
(1 ties)
Overview
| Nutrient | PERFECT PASTA | ITALIAN STYLE RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calories | 162 cal | 193 cal | |
| Protein | 3.4 g | 8.3 g | |
| Carbs | 36.9 g | 30.3 g | |
| Fat | 0.3 g | 4.8 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFECT PASTA | ITALIAN STYLE RAVIOLI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | PERFECT PASTA | ITALIAN STYLE RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 698 MG | 248 MG |