PERFECT PASTA vs RAVIOLI FILLED WITH REAL RICOTTA & ROMANO CHEESES
Nutrition comparison per 100 g serving
Ad 468x60
RAVIOLI FILLED WITH REAL RICOTTA & ROMANO CHEESES wins in 6 out of 11 nutrient categories
PERFECT PASTA: 4
vs
RAVIOLI FILLED WITH REAL RICOTTA & ROMANO CHEESES: 6
(1 ties)
Overview
| Nutrient | PERFECT PASTA | RAVIOLI FILLED WITH REAL RICOTTA & ROMANO CHEESES | Winner |
|---|---|---|---|
| Calories | 274 cal | 182 cal | |
| Protein | 11.5 g | 7.3 g | |
| Carbs | 39.8 g | 30.9 g | |
| Fat | 8.9 g | 3.2 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFECT PASTA | RAVIOLI FILLED WITH REAL RICOTTA & ROMANO CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PERFECT PASTA | RAVIOLI FILLED WITH REAL RICOTTA & ROMANO CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 136 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 407 MG | 145 MG |