PERFECT PASTA vs RED BEET & SPINACH ORGANIC RED BEETS
Nutrition comparison per 100 g serving
Ad 468x60
PERFECT PASTA wins in 5 out of 10 nutrient categories
PERFECT PASTA: 5
vs
RED BEET & SPINACH ORGANIC RED BEETS: 4
(1 ties)
Overview
| Nutrient | PERFECT PASTA | RED BEET & SPINACH ORGANIC RED BEETS | Winner |
|---|---|---|---|
| Calories | 272 cal | 180 cal | |
| Protein | 11.4 g | 7 g | |
| Carbs | 37.7 g | 27 g | |
| Fat | 8.8 g | 5 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFECT PASTA | RED BEET & SPINACH ORGANIC RED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | PERFECT PASTA | RED BEET & SPINACH ORGANIC RED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 0.2 MG | |
| Sodium, Na | 482 MG | 90 MG |