PERFECT PASTA vs DEBOLES
Nutrition comparison per 100 g serving
Ad 468x60
PERFECT PASTA wins in 6 out of 11 nutrient categories
PERFECT PASTA: 6
vs
DEBOLES: 3
(2 ties)
Overview
| Nutrient | PERFECT PASTA | DEBOLES | Winner |
|---|---|---|---|
| Calories | 272 cal | 368 cal | |
| Protein | 11.4 g | 7.0 g | |
| Carbs | 37.7 g | 80.7 g | |
| Fat | 8.8 g | 0.9 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFECT PASTA | DEBOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | PERFECT PASTA | DEBOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 70 MG | |
| Iron, Fe | 1.3 MG | 6.3 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 482 MG | 26 MG |