PERFECT FIT MEALS vs CHICKEN FRIED RICE BOWL
Nutrition comparison per 100 g serving
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PERFECT FIT MEALS wins in 6 out of 10 nutrient categories
PERFECT FIT MEALS: 6
vs
CHICKEN FRIED RICE BOWL: 3
(1 ties)
Overview
| Nutrient | PERFECT FIT MEALS | CHICKEN FRIED RICE BOWL | Winner |
|---|---|---|---|
| Calories | 108 cal | 112 cal | |
| Protein | 14.5 g | 9.4 g | |
| Carbs | 9.7 g | 14.7 g | |
| Fat | 1.7 g | 0.6 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFECT FIT MEALS | CHICKEN FRIED RICE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | PERFECT FIT MEALS | CHICKEN FRIED RICE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Sodium, Na | 89 MG | 429 MG |