PERFECT FIT MEALS vs CHICKEN PICCATA
Nutrition comparison per 100 g serving
Ad 468x60
PERFECT FIT MEALS wins in 7 out of 10 nutrient categories
PERFECT FIT MEALS: 7
vs
CHICKEN PICCATA: 2
(1 ties)
Overview
| Nutrient | PERFECT FIT MEALS | CHICKEN PICCATA | Winner |
|---|---|---|---|
| Calories | 130 cal | 134 cal | |
| Protein | 15.2 g | 9.8 g | |
| Carbs | 9.7 g | 12.4 g | |
| Fat | 3.4 g | 4.3 g | |
| Fiber | 1.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFECT FIT MEALS | CHICKEN PICCATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.9 MG | 2 MG |
Minerals
| Mineral | PERFECT FIT MEALS | CHICKEN PICCATA | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 7 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Sodium, Na | 182 MG | 186 MG |