PERFECT BLUEBERRY ORGANIC KEFIR LOWFAT CULTURED MILK vs YOCRUNCH
Nutrition comparison per 100 g serving
Ad 468x60
PERFECT BLUEBERRY ORGANIC KEFIR LOWFAT CULTURED MILK wins in 5 out of 10 nutrient categories
PERFECT BLUEBERRY ORGANIC KEFIR LOWFAT CULTURED MILK: 5
vs
YOCRUNCH: 4
(1 ties)
Overview
| Nutrient | PERFECT BLUEBERRY ORGANIC KEFIR LOWFAT CULTURED MILK | YOCRUNCH | Winner |
|---|---|---|---|
| Calories | 70 cal | 120 cal | |
| Protein | 3.7 g | 8 g | |
| Carbs | 11.5 g | 18.7 g | |
| Fat | 0.8 g | 1.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFECT BLUEBERRY ORGANIC KEFIR LOWFAT CULTURED MILK | YOCRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | PERFECT BLUEBERRY ORGANIC KEFIR LOWFAT CULTURED MILK | YOCRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 49 MG | 50 MG |