PERDUE vs PHILLY CHEESESTEAK GRILLED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PHILLY CHEESESTEAK GRILLED CHEESE wins in 5 out of 11 nutrient categories
PERDUE: 4
vs
PHILLY CHEESESTEAK GRILLED CHEESE: 5
(2 ties)
Overview
| Nutrient | PERDUE | PHILLY CHEESESTEAK GRILLED CHEESE | Winner |
|---|---|---|---|
| Calories | 212 cal | 216 cal | |
| Protein | 14.1 g | 9.9 g | |
| Carbs | 11.8 g | 27.7 g | |
| Fat | 11.8 g | 7.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERDUE | PHILLY CHEESESTEAK GRILLED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERDUE | PHILLY CHEESESTEAK GRILLED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 99 MG | |
| Iron, Fe | 0.9 MG | 2.0 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 588 MG | 371 MG |