PERDUE vs GROUND TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
PERDUE wins in 6 out of 10 nutrient categories
PERDUE: 6
vs
GROUND TURKEY: 1
(3 ties)
Overview
| Nutrient | PERDUE | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 127 cal | 150 cal | |
| Protein | 23.9 g | 19.5 g | |
| Carbs | 2.8 g | 0 g | |
| Fat | 2.8 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERDUE | GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | PERDUE | GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Sodium, Na | 620 MG | 106 MG |