PERDUE vs 90% LEAN

Nutrition comparison per 100 g serving

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PERDUE wins in 6 out of 10 nutrient categories

PERDUE: 6 vs 90% LEAN: 1 (3 ties)

Overview

Nutrient	PERDUE	90% LEAN	Winner
Calories	127 cal	161 cal
Protein	23.9 g	17.0 g
Carbs	2.8 g	0 g
Fat	2.8 g	9.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PERDUE	90% LEAN	Winner
Vitamin C, total ascorbic acid	1.7 MG	0 MG

Mineral	PERDUE	90% LEAN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	1.0 MG
Sodium, Na	620 MG	89 MG

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