PERDUE vs JENNIE-O

Nutrition comparison per 100 g serving

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JENNIE-O wins in 4 out of 10 nutrient categories

PERDUE: 3 vs JENNIE-O: 4 (3 ties)

Overview

Nutrient	PERDUE	JENNIE-O	Winner
Calories	152 cal	134 cal
Protein	22.3 g	17.0 g
Carbs	0 g	0.9 g
Fat	1.8 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PERDUE	JENNIE-O	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PERDUE	JENNIE-O
Calcium, Ca	0 MG	18 MG
Iron, Fe	0.3 MG	1.0 MG
Sodium, Na	94 MG	223 MG

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