PERDUE vs JENNIE-O

Nutrition comparison per 100 g serving

Ad 468x60

JENNIE-O wins in 5 out of 10 nutrient categories

PERDUE: 3 vs JENNIE-O: 5 (2 ties)

Overview

Nutrient	PERDUE	JENNIE-O	Winner
Calories	152 cal	107 cal
Protein	22.3 g	19.6 g
Carbs	0 g	0.9 g
Fat	1.8 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PERDUE	JENNIE-O	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	PERDUE	JENNIE-O
Calcium, Ca	0 MG	18 MG
Iron, Fe	0.3 MG	1.0 MG
Sodium, Na	94 MG	268 MG

Ad 728x90