PERDUE vs BASIL PESTO CHICKEN BREASTS
Nutrition comparison per 100 g serving
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BASIL PESTO CHICKEN BREASTS wins in 4 out of 10 nutrient categories
PERDUE: 2
vs
BASIL PESTO CHICKEN BREASTS: 4
(4 ties)
Overview
| Nutrient | PERDUE | BASIL PESTO CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 161 cal | 116 cal | |
| Protein | 19.6 g | 19.6 g | Tie |
| Carbs | 0 g | 0.9 g | |
| Fat | 8.9 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERDUE | BASIL PESTO CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 2.1 MG |
Minerals
| Mineral | PERDUE | BASIL PESTO CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Sodium, Na | 85 MG | 554 MG |