PERDUE vs APPLE CRUMBLE
Nutrition comparison per 100 g serving
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PERDUE wins in 7 out of 11 nutrient categories
PERDUE: 7
vs
APPLE CRUMBLE: 2
(2 ties)
Overview
| Nutrient | PERDUE | APPLE CRUMBLE | Winner |
|---|---|---|---|
| Calories | 190 cal | 316 cal | |
| Protein | 13.1 g | 2.6 g | |
| Carbs | 20.2 g | 36.8 g | |
| Fat | 6.0 g | 14.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERDUE | APPLE CRUMBLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.1 MG |
Minerals
| Mineral | PERDUE | APPLE CRUMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 263 MG |