PERDIGON MANZANILLA SPANISH OLIVES vs SPICY PHOENIX
Nutrition comparison per 100 g serving
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SPICY PHOENIX wins in 3 out of 10 nutrient categories
PERDIGON MANZANILLA SPANISH OLIVES: 1
vs
SPICY PHOENIX: 3
(6 ties)
Overview
| Nutrient | PERDIGON MANZANILLA SPANISH OLIVES | SPICY PHOENIX | Winner |
|---|---|---|---|
| Calories | 200 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 26.7 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERDIGON MANZANILLA SPANISH OLIVES | SPICY PHOENIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | PERDIGON MANZANILLA SPANISH OLIVES | SPICY PHOENIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,600 MG | 1,600 MG | Tie |