PEPPERS & RICOTTA BRUSCHETTA vs MADAMA OLIVA
Nutrition comparison per 100 g serving
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MADAMA OLIVA wins in 4 out of 11 nutrient categories
PEPPERS & RICOTTA BRUSCHETTA: 3
vs
MADAMA OLIVA: 4
(4 ties)
Overview
| Nutrient | PEPPERS & RICOTTA BRUSCHETTA | MADAMA OLIVA | Winner |
|---|---|---|---|
| Calories | 321 cal | 179 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 8.9 g | 21.4 g | |
| Fat | 30.4 g | 7.1 g | |
| Fiber | 1.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERS & RICOTTA BRUSCHETTA | MADAMA OLIVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERS & RICOTTA BRUSCHETTA | MADAMA OLIVA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 589 MG | 1,071 MG |