PEPPERS & MUSHROOM vs BEA'S BROOKLYN'S BEST
Nutrition comparison per 100 g serving
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BEA'S BROOKLYN'S BEST wins in 5 out of 10 nutrient categories
PEPPERS & MUSHROOM: 4
vs
BEA'S BROOKLYN'S BEST: 5
(1 ties)
Overview
| Nutrient | PEPPERS & MUSHROOM | BEA'S BROOKLYN'S BEST | Winner |
|---|---|---|---|
| Calories | 64 cal | 80 cal | |
| Protein | 1.6 g | 1.8 g | |
| Carbs | 10.4 g | 7.1 g | |
| Fat | 2 g | 6.2 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERS & MUSHROOM | BEA'S BROOKLYN'S BEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | PEPPERS & MUSHROOM | BEA'S BROOKLYN'S BEST | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 528 MG | 106 MG |