PEPPERS IN TOMATO SAUCE vs FIRE ROASTED IN JUICE DICED TOMATOES
Nutrition comparison per 100 g serving
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FIRE ROASTED IN JUICE DICED TOMATOES wins in 5 out of 11 nutrient categories
PEPPERS IN TOMATO SAUCE: 4
vs
FIRE ROASTED IN JUICE DICED TOMATOES: 5
(2 ties)
Overview
| Nutrient | PEPPERS IN TOMATO SAUCE | FIRE ROASTED IN JUICE DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 47 cal | 21 cal | |
| Protein | 3.1 g | 0.8 g | |
| Carbs | 6.3 g | 4.1 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 3.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERS IN TOMATO SAUCE | FIRE ROASTED IN JUICE DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.1 MG | 0 MG |
Minerals
| Mineral | PEPPERS IN TOMATO SAUCE | FIRE ROASTED IN JUICE DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 500 MG | 231 MG |