PEPPERS IN SAUCE OLVERO vs ROASTED MEDITERRANEAN PEPPER RELISH
Nutrition comparison per 100 g serving
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PEPPERS IN SAUCE OLVERO wins in 5 out of 10 nutrient categories
PEPPERS IN SAUCE OLVERO: 5
vs
ROASTED MEDITERRANEAN PEPPER RELISH: 4
(1 ties)
Overview
| Nutrient | PEPPERS IN SAUCE OLVERO | ROASTED MEDITERRANEAN PEPPER RELISH | Winner |
|---|---|---|---|
| Calories | 36 cal | 233 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 7.1 g | 23.3 g | |
| Fat | 0 g | 15 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERS IN SAUCE OLVERO | ROASTED MEDITERRANEAN PEPPER RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 220 MG |
Minerals
| Mineral | PEPPERS IN SAUCE OLVERO | ROASTED MEDITERRANEAN PEPPER RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 750 MG | 700 MG |