PEPPERS IN OIL vs CALIFORNIA PITTED LARGE RIPE OLIVES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PEPPERS IN OIL: 3
vs
CALIFORNIA PITTED LARGE RIPE OLIVES: 3
(4 ties)
Overview
| Nutrient | PEPPERS IN OIL | CALIFORNIA PITTED LARGE RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 233 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 23.3 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERS IN OIL | CALIFORNIA PITTED LARGE RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 0 MG |
Minerals
| Mineral | PEPPERS IN OIL | CALIFORNIA PITTED LARGE RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 733 MG | 767 MG |