PEPPERS vs SQUASH NOODLES FEATURING SUN-DRIED TOMATO SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PEPPERS: 4
vs
SQUASH NOODLES FEATURING SUN-DRIED TOMATO SAUCE: 4
(2 ties)
Overview
| Nutrient | PEPPERS | SQUASH NOODLES FEATURING SUN-DRIED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 533 cal | |
| Protein | 2.2 g | 6.7 g | |
| Carbs | 6.7 g | 40 g | |
| Fat | 0 g | 40 g | |
| Fiber | 4.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERS | SQUASH NOODLES FEATURING SUN-DRIED TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.7 MG | 32 MG |
Minerals
| Mineral | PEPPERS | SQUASH NOODLES FEATURING SUN-DRIED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 7.2 MG | |
| Sodium, Na | 0 MG | 1,867 MG |