PEPPERS vs ORGANIC PEELED BABY-CUT CARROTS
Nutrition comparison per 100 g serving
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ORGANIC PEELED BABY-CUT CARROTS wins in 5 out of 11 nutrient categories
PEPPERS: 4
vs
ORGANIC PEELED BABY-CUT CARROTS: 5
(2 ties)
Overview
| Nutrient | PEPPERS | ORGANIC PEELED BABY-CUT CARROTS | Winner |
|---|---|---|---|
| Calories | 33 cal | 31 cal | |
| Protein | 2.2 g | 0 g | |
| Carbs | 6.7 g | 7.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERS | ORGANIC PEELED BABY-CUT CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.7 MG | 0 MG |
Minerals
| Mineral | PEPPERS | ORGANIC PEELED BABY-CUT CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 0 MG | 78 MG |