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PEPPERRONI vs JENNIE-O

Nutrition comparison per 100 g serving

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JENNIE-O wins in 5 out of 10 nutrient categories
PEPPERRONI: 4 vs JENNIE-O: 5 (1 ties)

Overview

Nutrient PEPPERRONI JENNIE-O Winner
Calories 500 cal 107 cal
Protein 28.6 g 19.6 g
Carbs 7.1 g 1.8 g
Fat 39.3 g 1.8 g
Fiber 3.6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PEPPERRONI JENNIE-O Winner
Vitamin C, total ascorbic acid 0 MG 2.1 MG

Minerals

Mineral PEPPERRONI JENNIE-O Winner
Calcium, Ca 0 MG 36 MG
Iron, Fe 2.6 MG 0.6 MG
Sodium, Na 1,607 MG 839 MG
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