PEPPERONI WITH JALAPENO & CHEESE vs GRILLED WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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PEPPERONI WITH JALAPENO & CHEESE wins in 5 out of 10 nutrient categories
PEPPERONI WITH JALAPENO & CHEESE: 5
vs
GRILLED WHITE MEAT CHICKEN: 4
(1 ties)
Overview
| Nutrient | PEPPERONI WITH JALAPENO & CHEESE | GRILLED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 509 cal | 222 cal | |
| Protein | 16.4 g | 14.7 g | |
| Carbs | 40 g | 13.1 g | |
| Fat | 32.7 g | 12.1 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI WITH JALAPENO & CHEESE | GRILLED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0.6 MG |
Minerals
| Mineral | PEPPERONI WITH JALAPENO & CHEESE | GRILLED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 177 MG | |
| Iron, Fe | 3.3 MG | 2.3 MG | |
| Sodium, Na | 873 MG | 460 MG |