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PEPPERONI WITH JALAPENO & CHEESE vs BEEF JERKY

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 6 out of 10 nutrient categories
PEPPERONI WITH JALAPENO & CHEESE: 2 vs BEEF JERKY: 6 (2 ties)

Overview

Nutrient PEPPERONI WITH JALAPENO & CHEESE BEEF JERKY Winner
Calories 471 cal 321 cal
Protein 23.5 g 50 g
Carbs 9.8 g 25 g
Fat 43.1 g 3.6 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PEPPERONI WITH JALAPENO & CHEESE BEEF JERKY Winner
Vitamin C, total ascorbic acid 2.4 MG 4.3 MG

Minerals

Mineral PEPPERONI WITH JALAPENO & CHEESE BEEF JERKY Winner
Calcium, Ca 118 MG 0 MG
Iron, Fe 2.1 MG 5.1 MG
Sodium, Na 1,804 MG 1,857 MG
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