PEPPERONI STROMBOLI vs CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEPPERONI STROMBOLI: 5
vs
CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA: 5
(1 ties)
Overview
| Nutrient | PEPPERONI STROMBOLI | CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA | Winner |
|---|---|---|---|
| Calories | 323 cal | 151 cal | |
| Protein | 16.7 g | 9.5 g | |
| Carbs | 23.2 g | 15.5 g | |
| Fat | 18.7 g | 5.6 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI STROMBOLI | CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | PEPPERONI STROMBOLI | CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 88 MG | |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 944 MG | 285 MG |